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Social Wellbeing
Adur Health Partnership is offering all people registered with our Practice the opportunity to meet and connect with other people while enjoying health, fun and free activities held in a safe environment. People attending these activities will have the chance to meet new friends and make new connections, get out and about, and be more active.
They will be able to speak to people who might be feeling the same as them and thus offer support to each other. This will lead to positive outcomes for both the patients and the Practice.
Our Collaborative Practice is made up of staff and Practice Champions.
- Practice Champions are members of the Shoreham and Southwick community who gift their time to organise and run the activities so everyone can benefit from them.
- Practice Champions are our colleagues and play a vital role within Adur Health Partnership, without whom we would not be able to roll out any of the social activities on offer.
Coffee Mornings
Every second Monday of the month from 8.30am to 12.30pm, at various sites. Open to all.
Book Club
Every second Monday of the month from 8.30am to 12.30pm, at various sites. Open to all.
Walk and Talk
Every Wednesday at 10.30am, regardless the weather. Shoreham Health Centre. Open to all.
No set dates, this will run every Wednesday.
Crafty Cuppa
Every second Monday of the month from 8.30am to 12.30pm, at various sites. Open to all.
Introduction to Tai Chi
Shoreham Community Centre. This group is suitable for over 18 years of age.
A block of six mindful and gentle exercise classes to help with anxiety, stress and sleep disturbance.
Introduction to Tai Chi is per invitation from your GP, however, you are welcome to register your interest by calling your surgery or emailing us on sxicb-wsx.ahp@nhs.net.
Mindful Movement for Chronic Pain
Sussex MS Centre in Southwick. This group is suitable for over 18 years of age.
A block of six gentle, chair based exercise sessions for those in chronic pain.
Mindful movement for chronic pain is per invitation from your GP, however, you are welcome to register your interest by calling your surgery or emailing us on sxicb-wsx.ahp@nhs.net.
AirWays: Singing for healthy breathing and lung
Free singing sessions for people with chronic obstructive pulmonary disease (COPD) and/or asthma.
No need to book.
Location: St Peter's Church, West St, Shoreham-by-Sea, BN43 5DJ