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Social Wellbeing Activities
Adur Health Partnership is offering all people registered with our Practice the opportunity to meet and connect with other people while enjoying health, fun and free activities held in a safe environment. People attending these activities will have the chance to meet new friends and make new connections, get out and about, and be more active.
They will be able to speak to people who might be feeling the same as them and thus offer support to each other. This will lead to positive outcomes for both the patients and the Practice.
Our Collaborative Practice is made up of staff and Practice Champions.
- Practice Champions are members of the Shoreham and Southwick community who gift their time to organise and run the activities so everyone can benefit from them.
- Practice Champions are our colleagues and play a vital role within Adur Health Partnership, without whom we would not be able to roll out any of the social activities on offer.
Coffee Mornings
Every second Monday of the month from 8:30am to 12:30pm, at various sites. Open to all.
Our Practice Champions will welcome you to the surgery and offer a cup of tea or coffee and a biscuit to those waiting for their appointment with the offer of a chat too. Anyone can join us for the Coffee mornings, you don’t need an appointment to come to our surgery during Coffee mornings. Join us for a chat and a nice cuppa.
No need to book. Just join.
Book Club
Every second Thursday of the month from 3:00pm to 4:00pm, at Shoreham Health Centre. Open to all.
We meet at Shoreham Health Centre every second Tuesday of the month from 3pm to 4pm and talk about a book which has been chosen by and read by all the participants. We discuss the books and chat about many other topics over a cup of tea or coffee.
No need to book. Just join.
Walk and Talk
Every Wednesday at 10:30am, Shoreham Health Centre. Open to all.
We meet by the main entrance at Shoreham Health Centre every Wednesday (regardless the weather) at 10.30am. We go for a lovely and easy stroll usually along the beach and back to Shoreham Community Centre for a cup of tea or coffee if you choose to do so.
No need to book. Just join.
Crafty Cuppa
Every second Thursday of the month from 12:00pm to 2:00pm, at various sites. Open to all.
We meet for two hours twice a month between 12pm to 2pm at various sites. All type of craft is welcome, as long as it does not involve glue or glitter. You can join us and work on your knitting, crocheting, hand sewing, colouring project or join us in the efforts of making small toy for the children’s vaccination clinics.
No need to book, just join.
Introduction to Tai Chi
This group is suitable for over 18 years of age.
A block of six mindful and gentle exercise classes to help with anxiety, stress and sleep disturbance.
Introduction to Tai Chi is per invitation from your GP, however, you are welcome to register your interest by calling your surgery or emailing us on sxicb-wsx.ahp@nhs.net.
Location: Shoreham Community Centre
Mindful Movement for Chronic Pain
This group is suitable for over 18 years of age.
A block of six gentle, chair based exercise sessions for those in chronic pain.
Mindful movement for chronic pain is per invitation from your GP, however, you are welcome to register your interest by calling your surgery or emailing us on sxicb-wsx.ahp@nhs.net.
Location: Sussex MS Centre in Southwick
AirWays: Singing for healthy breathing and lung
Free singing sessions for people with chronic obstructive pulmonary disease (COPD) and/or asthma.
No need to book.
Location: St Peter's Church, West St, Shoreham-by-Sea, BN43 5DJ